Tag Archives: low mood

Quick advice on low mood

Just a few things I have learned over the past few weeks and months while dealing with depression and my mood has been up and down… Alcohol is a depressant.  It may seem like a good idea to drink to loosen … Continue reading

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A Bad Winter

Since my last post things have not been all that good, a family illness and family friends passing away / experiencing serious illness, not to mention all the doom and gloom in the news with uncertainty across the world at … Continue reading

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